7 Easy Exercises For Kids At Home
3:11
YouTubeDr Fit Facts
7 Easy Exercises For Kids At Home
Get your kids moving with these 7 simple exercises designed to boost their fitness while having fun! In this video, we’ll guide you through each exercise, making it easy for children to follow along at home. Windmill: A dynamic stretch that improves flexibility and coordination while engaging the core muscles. Side Bends: Target the obliques ...
529 viewsNov 1, 2024
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